3 saunas
Dampfbad
Sauna & relaxation area
daily of
11 a.m. - 10 p.m
A sauna session strengthens the immune system, relaxes tired muscles and ensures beautiful skin. Enjoy the soothing heat and get your circulation going.
The warm wood around you cracks comfortably, the hot, dry air creates beads of sweat on your skin - and the ice-cold shower afterwards gets your circulation going.
Whether for regeneration after physical exertion, to strengthen the immune system or simply to relax: a sauna session is always a treat for body and mind.
Let your soul unwind and let your gaze wander into the distance. From the sauna area you can enjoy a wonderful view of the landscape and directly onto the golf course. And if you feel like getting some fresh air, you can use the cozy balcony with a view of the first tee.
Well-being & wellness under the sign of salt
Salt is a symbol of wealth, health, happiness and life. Enjoy the cleansing effect of salt and recharge your mind and soul with peace and strength. In our brine sauna you can experience the white gold in many different ways: cleansing the respiratory tract as brine-containing air or stabilizing the psyche.
Saunas with herbs are carried out at moderate temperatures. The humidity is usually around 60 percent. The gentleness of the herbal sauna makes it ideal for sauna newbies.
In the herbal sauna you can experience the effects of healing herbs. They are good for your health and your mood. Relax with pleasant scents.
The Finnish sauna offers a variety of health benefits. Taking a sauna regularly can strengthen the immune system, stimulate circulation, relax the muscles and reduce stress. In addition, studies show that the sauna can also help relieve chronic pain, such as arthritis or fibromyalgia.
Wonderful relaxation surrounded by warm wafts of mist. The scent of herbs in the nose. The airways and skin pores open and the muscles relax. A visit to the steam bath is the crowning glory of any wellness holiday and a real treat for body and mind.
Start with a refreshing shower: Before entering the sauna, take a moment to thoroughly shower your body. In this way you remove sweat and dirt from your skin and prepare your body optimally for the sauna session.
Dry yourself well: After showering, it is important that you dry yourself thoroughly. Dry skin sweats faster and more intensively, giving you a pleasant sauna experience.
Get used to the heat slowly: If you are a beginner or going to the sauna for the first time, start with lower temperatures. Sit in the sauna and gradually let your body get used to the heat before choosing higher temperature settings. This allows your body to adapt and you to enjoy the sauna experience to the fullest.
Don't forget to cool down regularly: After every sauna session, it is important to cool down your body to stimulate circulation and refresh your body. You can take a cold shower, cool off at our ice fountain or take a dip in the cold water. This helps to invigorate the body and optimize the sauna experience.
Make sure you drink plenty of fluids: When you go to the sauna, your body loses a lot of fluids through sweating. Therefore, it is important that you drink enough water or other hydrating drinks to replenish fluid loss.
Treat yourself and your body to a break: After going to the sauna, we recommend taking a break so that your heart rate drops again and your body regains its strength. Our relaxation room invites you to dream and relax.
Princely golf resort
Hopfenweiler 9
88339 Bad Waldsee
Phone: 49 (0) 7524 4017-0
Fax: 49 (0) 7524 4017-100
info(at)waldsee-golf.de
www.waldsee-golf.de
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